How to have hard conversations

Every relationship has their ups and downs. When you’re having a ‘down’ moment, one thing that can make everything feel even worse, is also believing your partner has misunderstood why you’re upset or how the argument occurred. We can get caught in an ineffectual pattern of she-said/he-said/they-said, talking at or past each other. No one… Continue reading How to have hard conversations

The Good Enough Sex Model

The media and society at large maintain the stereotype/belief that healthy couple sexuality is hot, lustful, headboard banging, lamp falling off the side table, moans of intense pleasure and the inevitable mutual orgasm. Or, sex is portrayed as a boring chore where often, the woman is shunning away her ‘sexually needy’ husband. Unfortunately, this black… Continue reading The Good Enough Sex Model


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